Also known as 'Weymouth Pilates', 'Pilates Weymouth' and 'Pilates Centre Weymouth'
Directed by Jenny Glover
The White House, Chapel Lane, Upwey, Weymouth. DT3 5NA
At the Pilates Centre in Weymouth we specialise in treating back injuries.
Q. What makes Pilates so effective for people with back pain?
A. It addresses the underlying imbalances in the body that lead to back pain.
Pilates helps to:
•Develop core strength
•Increase body awareness
Back pain can have many causes and pilates may not be right for all of them. If you have back pain please check wth your doctor before startng a pilates program.
Back classes can be taken privately or in small groups. Each session lasts 1 hour.
An assessment will be required prior to treatment.
Please phone for up to date prices and availability
Tel 01305 814700