Pilates For Back Injuries

Weymouth Pilates Centre

& Sports Injury Clinic

Also known as 'Weymouth Pilates', 'Pilates Weymouth' and 'Pilates Centre Weymouth'


Directed by Jenny Glover

The White House, Chapel Lane, Upwey, Weymouth. DT3 5NA

Pilates For Back Injuries

At the Pilates Centre in Weymouth we specialise in treating back injuries.



Q. What makes Pilates so effective for people with back pain?


A. It addresses the underlying imbalances in the body that lead to back pain.




Pilates helps to:



•Correct posture

•Develop core strength

•Promote flexibility

•Increase body awareness



Back pain can have many causes and pilates may not be right for all of them. If you have back pain please check wth your doctor before startng a pilates program.



Back classes can be taken privately or in small groups. Each session lasts 1 hour.

An assessment will be required prior to treatment.

Please phone for up to date prices and availability

Tel 01305 814700

Pilates for back injuries