Pilates is one of the best ways to keep your body mobile and strong - I would recommend it to everyone! Movement is key to a healthy functioning body! Jenny Glover
Weymouth Pilates and Sports Injury Centre
Welcome to Weymouth Pilates and Sports injury Centre. A dedicated Pilates centre offering assessments, massage treatment, mat classes and group or 1-1 reformer classes. The centre is based in Upwey, Weymouth with free onsite parking.
Run by Jenny Glover, a qualified Osteopath with over thirty six years’ experience in teaching Body Control Pilates. As one of the first instructors qualified to teach Pilates in the UK she recommends Pilates to improve posture, help in rehabilitation of injuries and relieve stress and tension.
Her Pilates is suitable for all ages, for athletes and all fitness levels, even beginners. Its slow controlled approach means that it gives much longer-term results. It is especially recommended by medical experts, including Osteopaths for those with back and neck problems.