Pilates Classes and Prices

Weymouth Pilates Centre

& Sports Injury Clinic

Pilates classes and prices


Mat classes are available to suit all levels of abilities from first time exercisers, of any age, size and fitness to professional sportsmen and women.  All classes are small and friendly with a positive relaxing atmosphere. Each class lasts for one hour, with everyone working at their own pace.  No special footwear or clothing is required as long as you are comfortable. A small towel or pillow is required for comfort.


Pregnant women are welcome and benefit greatly from pilates mat work as it is a gentle low impact exercise for improving the abdominal and pelvic floor muscles. This  reduces the risk of urinary incontinence, lower back pain and joint pain.


Reformer 1:1 or group sessions are available to book and uses specialist Pilates equipment.


Mat Class timetable

Monday

Tuesday

Wednesday

Thursday

10:00 - 11:00

10:30 - 11:30

18:15 - 19:15

10:00 - 11:00

11:00 - 12:00

17:30 - 18:30

17:30 - 18:30

18:30 - 19:30

18:30 - 19:30

19:30 - 20:30

19:30 - 20:30

Pilates Prices


Initial Assessment:  60 minute session -  £50.00


Mat Class (groups): 50 minute session -  £45.00 for 6 weeks


1-1 Reformer 60 minute session - £60  


Small group reformer class (maximum of 3 per group) 55 minute session - £60.00 for 1st person + £15 per extra person